Tea is a drink that is familiar to the people of the world, whether it is served hot or cold. Tea drinks are proved to contain good health benefits for the body. Tea contains vitamins and minerals, but in tea also contains antioxidants that are high enough so it is good for the health of the body and make you avoid various diseases.
To get a taste of delicious tea, tea is often mixed with additional flavors such as jasmine, cherries, strawberries, milk, strawberries or lemonade packaged in a variety of packaging. But in the morning especially if the air is still cold, drinking a cup of warm tea in the morning will certainly make the body become warm, fresh and energized.
Here are some of tea benefits :
1. Make bones stay healthy
Milk is not the only drink that contributes to strong bones. A review published in Nutrition … Read More